Organic Salmon Fillet with Tarragon and Bean Sprout Sauce
Pan-seared organic salmon with a creamy tarragon and bean sprout sauce, finished with a touch of acidity and spice.



Wat erin gaat
- organic salmon fillet
- fresh tarragon
- shallot
- organic chicken bouillon cube
- water (3 glasses)
- white wine (2 glasses)
- garlic clove
- fresh ginger
- white wine vinegar (a few tablespoons)
- Tabasco (a splash)
- cream (some)
- butter (about 3 tablespoons)
- bean sprouts
- olive oil
- salt
- dried chili pepper or chili flakes
Hoe doe je het
- 01
Finely chop fresh tarragon and a shallot. Crumble in a small organic chicken bouillon cube. Place in a saucepan with 3 glasses of water and 2 glasses of white wine. Bring to a boil.
- 02
Add a clove of garlic, some fresh ginger, a few tablespoons of white wine vinegar, and a splash of Tabasco. Pour in some cream and let it simmer gently.
- 03
If you have a blender, blend the sauce with about 3 tablespoons of butter, then strain for a silky texture. Otherwise, strain directly. For a light foam, use a hand blender right before serving.
- 04
Add bean sprouts to the sauce and simmer for just a couple of minutes, keeping them crunchy.
- 05
Pan-sear the salmon skin-side down for a few minutes, then flip and cook for another 4–5 minutes. Let it rest outside the pan for about 5 minutes.
- 06
Spoon the sauce over the salmon and enjoy.
Zoals ik het op Instagram zette.
Organic salmon fillet with a tarragon and bean sprout sauce! How to make it: Finely chop some fresh tarragon and a shallot, and crumble in a small organic chicken bouillon cube. Put it all in a saucepan with three glasses of water and two glasses of white wine. Bring to a boil. Then add a clove of garlic, some fresh ginger, a few tablespoons of white wine vinegar (a good sauce always needs some acidity), and a splash of Tabasco for a little kick. Pour in some cream and let it simmer gently. Normally, you'd blend this all together (with about 3 tablespoons of butter), and then strain it for a silky texture. But since I’m on location without a blender, I just strain directly. Want a light foam on top? Hit it with a hand blender right before serving. Now add the bean sprouts and let them simmer for just a couple of minutes, they should still have a nice crunch! Pan-sear the salmon skin-side down for a few minutes, then flip and cook for another 4–5 minutes. Let it rest outside the pan for about 5 minutes so the center stays beautifully pink. Spoon the sauce over the salmon and enjoy! #salmonfillet #organiccooking #tarragon #beansprouts #homemadefood #cookingtutorial #reeloftheday #flavorfulandfresh #seafoodrecipe #realfood #organicingredients #slowcooking #kitcheninspo #umamibomb #cookingvideo #sustainablefood
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