Organic Tenderloin with Cognac Pepper-Parsley Sauce
Perfectly seared organic tenderloin with a rich, creamy cognac pepper-parsley sauce, served with creamy mashed potatoes.



Wat erin gaat
- organic beef tenderloin
- olive oil
- butter
- shallot
- garlic
- beef broth
- cognac
- heavy cream
- fresh parsley
- whole black peppercorns
- potatoes
- red onion
Hoe doe je het
- 01
Peel and boil potatoes until tender, then mash with butter and cream to make creamy mashed potatoes.
- 02
Finely chop shallot, garlic, and parsley. Crush black peppercorns in a mortar.
- 03
For the sauce: In a saucepan over medium heat, sauté shallot and garlic in butter until softened.
- 04
Add crushed peppercorns and a splash of beef broth. Simmer for 10 minutes.
- 05
Pour in a splash of cognac, then add two generous pours of heavy cream. Let reduce.
- 06
Finish with chopped parsley and a little more butter. Keep warm on low heat.
- 07
For the tenderloin: Heat a pan on high with olive oil and a knob of butter.
- 08
Sear the tenderloin for about 3 minutes on one side, then flip, lower heat, and cook for another 2–3 minutes for rare.
- 09
Let the meat rest briefly, then slice.
- 10
Plate the mashed potatoes and sliced tenderloin. Spoon the sauce over the meat and garnish with fresh parsley.
Zoals ik het op Instagram zette.
Organic Tenderloin with Cognac Pepper-Parsley Sauce. An absolute treat—perfectly seared organic tenderloin with a rich, creamy sauce (like the old days;-). And yes, every single ingredient is organic: parsley, garlic, shallot, butter… everything! 🌿✨ How to make the sauce: 🔥 Sauté a shallot and garlic in butter. 🔥 Add a bit of beef broth and let it simmer for 10 minutes. 🔥 Pour in a splash of cognac, followed by two generous pours of heavy cream. 🔥 Let it reduce, then finish with chopped parsley, a little more butter, and let it rest on low heat. How to cook the tenderloin: 🔥 Heat a pan on high, add a drizzle of olive oil and a small knob of butter. 🔥 Sear one side for about 3 minutes, flip, lower the heat, and cook for another 2–3 minutes—warm inside but still rare. Just the way I like it! Served with creamy mashed potatoes… Enjoy! #SteakLovers #OrganicCooking #CognacSauce #UnderTheSmokeOfAmsterdam #RareSteak #FoodieFavorites #SteakPerfection #ComfortFood #organic #sauce #beef
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