355 recipes and counting — all organic, naturally
by Maurice
Other · vegetarian

Cauliflower steak with indian spices

A thick slice of cauliflower marinated in Indian spices, garlic, ginger, and onion, then seared until golden and firm. Simple, spicy, and plant-based.

33 minYellow FriendLiquid GoldQuality Control

What you need

2
people

How Maurice does it

pan-frygrill
  1. 1

    Cut the cauliflower in half through the stem, then slice each half into thick steaks (about 2 cm thick).

  2. 2

    In a shallow dish, combine the diced onion, minced garlic, grated ginger, curry powder, chili flakes, olive oil, white wine vinegar, and salt. Mix well.

  3. 3

    Add the cauliflower steaks to the marinade and coat thoroughly on all sides. Let marinate for at least 1 hour (or up to overnight in the fridge).

  4. 4

    Heat a grill or heavy pan over medium-high heat. Add butter and a drizzle of olive oil.

  5. 5

    Place the marinated cauliflower steaks on the hot grill or pan. Cook for 10 minutes on one side, then flip and cook for 8 minutes on the other side, until nicely charred and firm inside.

  6. 6

    Remove the cauliflower from the heat and transfer to a cutting board. Squeeze fresh lemon juice over the top.

  7. 7

    Serve hot, optionally with the grilled onions and a glass of red wine.

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