335 recepten en groeiende — allemaal biologisch, natuurlijk
by Maurice
Mediterraan · Vis

Sardines with red kidney beans in mustard-lemon sauce

Canned sardines in olive oil served over a quick mustard, lemon and parsley sauce, topped with red kidney beans — an easy healthy lunch or starter for two.

10 minYellow FriendLiquid GoldQuality Control

Wat je nodig hebt

2
personen

Zo doet Maurice het

no-cook
  1. 1

    Open the tins of sardines and pour the sardine oil into a wide shallow bowl.

  2. 2

    Add the mustard to the oil in the bowl.

  3. 3

    Chop the fresh parsley and add it to the bowl.

  4. 4

    Whisk the mixture together, then whisk in the extra virgin olive oil.

  5. 5

    Add the egg yolk and whisk it into the dressing.

  6. 6

    Squeeze in the lemon juice and whisk again until smooth.

  7. 7

    Place the sardines on top of the sauce in the bowl.

  8. 8

    Drain and rinse the red kidney beans under running tap water.

  9. 9

    Spoon the kidney beans over the sardines and sauce.

  10. 10

    Serve with slices of sourdough bread.

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