Mediterranean · fish
Grilled sardines on toast with fried grated carrots
Fresh grilled sardines served on toasted bread, topped with sweet fried grated carrots, garlic, soy sauce, and parsley.
30 minYellow FriendLiquid GoldQuality Control
What you need
2
peopleHow Maurice does it
pan-frygrill
- 1
Grate the carrot and add it to a pan with olive oil. Fry on medium-low heat for about 15 minutes, stirring occasionally.
- 2
Add grated garlic and soy sauce to the carrots. Season with salt and cook for a few more minutes on low heat.
- 3
Grill the sardines skin-side first for about 2 minutes, then briefly on the other side.
- 4
Toast the bread slices and drizzle with olive oil.
- 5
Place the grilled sardines on the toast, top with the fried grated carrots, and finish with chopped parsley. Squeeze lemon juice over if desired.
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