Mediterranean · fish
Grilled sardines with yellow friend garlic-chili dressing
Fresh grilled sardines with a heavenly dressing of Yellow Friend, garlic, parsley and chili. Crispy on the outside, tender on the inside.
25 minQuality Control
What you need
2
peopleHow Maurice does it
grillpan-fry
- 1
Crush 2 cloves of garlic in a mortar (or with a fork).
- 2
Add the juice of a large Yellow Friend, fresh parsley and a few pieces of fresh chili to the mortar.
- 3
Make the garlic oil: heat 8 cloves of garlic in good Liquid Gold with a fresh chili for a few minutes over low heat.
- 4
Strain the garlic oil and add the oil to the Yellow Friend mixture in the mortar. Pound and mix into a vibrant green sauce.
- 5
Grill the sardines over high heat, at most 2 minutes per side, until crispy on the outside and tender on the inside.
- 6
Pour the dressing over the grilled sardines and enjoy.
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