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🇬🇧 EN· Mediterranean· 3 maanden geleden

Pan-fried red fish with green asparagus and miso-lemon sauce

A simple yet elevated dish featuring pan-fried red fish fillet, green asparagus, and a killer miso-lemon sauce, all from organic ingredients.

Prep
15min
Cook
15min
Totaal
30min
Ingrediënten

Wat erin gaat

  • red fish fillet
  • green asparagus
  • olive oil
  • eggs (yolks only)
  • white wine
  • miso paste
  • lemon
  • pepper
Tip — tik om af te vinken
Bereiding

Hoe doe je het

pan-fryblanch
  1. 01

    Peel the green asparagus spears.

  2. 02

    Blanch the asparagus in boiling water, then pan-fry in a hot pan with olive oil and pepper until tender.

  3. 03

    Separate egg yolks from whites; use only the yolks.

  4. 04

    In a measuring cup, combine egg yolks, a spoonful of miso paste, and a teaspoon of lemon juice. Whisk together.

  5. 05

    Slowly drizzle in olive oil while whisking continuously until the mixture thickens into a sauce.

  6. 06

    Season the red fish fillet with salt and pepper. Pan-fry in olive oil until golden brown and cooked through.

  7. 07

    Squeeze fresh lemon juice over the cooked fish.

  8. 08

    Plate the fish and asparagus, then drizzle the miso-lemon sauce over the top.

De originele caption

Simple. Good. Next level.

Source: Instagram
Likes: 258
Simple. Good. Next level. 

Pan-fried red fish with green asparagus & a killer sauce.
Fish, asparagus, olive oil, eggs, wine - all from Ekoplaza Foodmarqt. All organic. Naturally. Enjoy!

#ekoplazafoodmarqt #organicfood #biologisch #eatclean #foodreel #homecooking #pureingredients #duurzaam #greenasparagus #fishdish
112 dagen geleden · 258 likesBekijk op Instagram →

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