Healthy Oven Fries with Chicken Legs
Crispy oven-baked fries made from organic potatoes, served with pan-seared chicken legs and homemade applesauce.
Wat erin gaat
- organic potatoes
- organic chicken legs
- olive oil
- butter
- rosemary
- garlic
- salt
- white wine (optional)
Hoe doe je het
- 01
Peel the potatoes and cut them into fries (or use a cutter).
- 02
Boil the fries for 5 minutes, then drain.
- 03
Spread the fries on a baking tray and bake at 220°C (430°F) for 20-25 minutes, flipping halfway.
- 04
While fries bake, brown chicken legs in olive oil in a pan.
- 05
Add butter, rosemary, and garlic to the pan. Let the chicken simmer gently for about 25 minutes, basting occasionally.
- 06
Serve the fries and chicken together with applesauce (recipe coming soon).
“The healthiest fries in the world!”
The healthiest fries in the world! Homemade oven fries from organic potatoes. I don’t fry them (so yes, healthy!) - just boil them briefly and then bake in the oven. No additives, nothing, nada! ✨ And what goes with it? Organic chicken legs and homemade organic applesauce. A real treat! 🎉 👉 How to make the oven fries: Peel the potatoes and cut them into fries (or use a handy cutter like I do). Boil for 5 minutes, then bake in the oven at 220°C (430°F) for about 20–25 minutes. Flip halfway through. They come out perfectly crispy and golden! 😍 For the chicken legs: brown them in olive oil, then add some butter and rosemary and garlic, and let them simmer gently for about 25 minutes. The applesauce? Coming soon in the next video! 💚 Everything is 100% organic: pure, fresh, and without any fuss. #organicfood #healthyfries #homemadefries #biofood #organicrecipes #healthyfood #sustainableeating #chicken #applesauce #purefood #comfortfood #foodreel #underthecloudofamsterdam #organiclife #honestfood #foodie
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