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🇬🇧 EN· 7 maanden geleden

Healthy Oven Fries with Chicken Legs

Crispy oven-baked fries made from organic potatoes, served with pan-seared chicken legs and homemade applesauce.

Prep
15min
Cook
30min
Totaal
45min
Serves
2-3
Ingrediënten

Wat erin gaat

voor
2
  • organic potatoes
  • organic chicken legs
  • olive oil
  • butter
  • rosemary
  • garlic
  • salt
  • white wine (optional)
Tip — tik om af te vinken
Bereiding

Hoe doe je het

boilbakepan-frysimmer
  1. 01

    Peel the potatoes and cut them into fries (or use a cutter).

  2. 02

    Boil the fries for 5 minutes, then drain.

  3. 03

    Spread the fries on a baking tray and bake at 220°C (430°F) for 20-25 minutes, flipping halfway.

  4. 04

    While fries bake, brown chicken legs in olive oil in a pan.

  5. 05

    Add butter, rosemary, and garlic to the pan. Let the chicken simmer gently for about 25 minutes, basting occasionally.

  6. 06

    Serve the fries and chicken together with applesauce (recipe coming soon).

Caption

Zoals ik het op Instagram zette.

Source: Instagram
Likes: 131
The healthiest fries in the world!

Homemade oven fries from organic potatoes. I don’t fry them (so yes, healthy!) - just boil them briefly and then bake in the oven. No additives, nothing, nada! ✨

And what goes with it? Organic chicken legs and homemade organic applesauce. A real treat! 🎉

👉 How to make the oven fries:
Peel the potatoes and cut them into fries (or use a handy cutter like I do).
Boil for 5 minutes, then bake in the oven at 220°C (430°F) for about 20–25 minutes. Flip halfway through.
They come out perfectly crispy and golden! 😍

For the chicken legs: brown them in olive oil, then add some butter and rosemary and garlic, and let them simmer gently for about 25 minutes.
The applesauce? Coming soon in the next video! 

💚 Everything is 100% organic: pure, fresh, and without any fuss.

#organicfood #healthyfries #homemadefries #biofood #organicrecipes #healthyfood #sustainableeating #chicken #applesauce #purefood #comfortfood #foodreel #underthecloudofamsterdam #organiclife #honestfood #foodie
229 dagen geleden · 131 likesBekijk op Instagram →

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