Organic Summer Pasta with Tuna and Vegetables
A mind-blowingly tasty organic summer pasta with zucchini, bell pepper, basil, anchovies, tuna, and garlic.
Wat erin gaat
- zucchini
- yellow bell pepper
- basil
- anchovies (dark liquid from jar)
- tuna (canned)
- garlic
- pasta
- salt
- oil
Hoe doe je het
- 01
Slice the zucchini into rounds and the yellow bell pepper into strips.
- 02
Bring a pot of salted water to a boil and cook the pasta until al dente.
- 03
In a frying pan, heat oil and add garlic cloves.
- 04
Add the sliced zucchini and bell pepper to the pan, along with a spoonful of anchovy liquid. Toss and stir.
- 05
Drain the cooked pasta.
- 06
Transfer the cooked vegetables to a bowl, add the canned tuna, and mix.
- 07
In a large mixing bowl, combine the drained pasta with the tuna-vegetable mixture.
- 08
Add fresh basil leaves and a squeeze of liquid (likely lemon juice or vinegar). Mix well.
- 09
Serve on a plate and garnish with a basil leaf.
Zoals ik het op Instagram zette.
A mind-blowingly tasty organic summer pasta! What’s inside? Zucchini, bell pepper, basil, anchovies, tuna, and garlic. Check the video to see how simple it is to make - highly recommended! #OrganicCooking #SummerPasta #HealthyEats #MediterraneanFlavors #FreshAndSimple #OrganicLifestyle #FoodReel #InstaFoodies #EatBetterLiveBetter #HealthyRecipes #PastaLovers #FoodInspiration
Verder uit het archief
Zelfde keuken, ander gerecht.
🇬🇧 EN25 minDYe5jbpPaYdTortilla Wrap with Chicken Thighs, Eggplant, Pointed Pepper & Greek Yogurt
A quick and flavorful tortilla wrap filled with seared chicken thighs, sautéed eggplant and pointed pepper, and a creamy Greek yogurt sauce.
🇬🇧 EN55 minDYZG7NLv3o-Champagne Prawn Bisque
A luxurious bisque made with prawn heads, champagne, coconut milk, and fresh vegetables, blended for deep umami flavor.
🇬🇧 EN14 minDYT1OFpP_9GFresh Grilled Sardines with Garlic Lemon Dressing
Fresh sardines grilled to crispy perfection, topped with a vibrant dressing of lemon, garlic, parsley, and chili.