Summer Chicken with Tomato Basil Salad
Light, crispy, and full of flavor: organic wholegrain breaded chicken fillets pan-fried to golden perfection, topped with a fresh tomato salad and simple dressing on a bed of iceberg lettuce.
Wat erin gaat
- organic wholegrain breaded chicken fillets
- eggs
- crushed rusk or breadcrumbs
- olive oil
- white wine vinegar
- fresh basil
- tomatoes
- iceberg lettuce
- lemon
Hoe doe je het
- 01
Slice chicken fillets in half horizontally to cook faster and stay juicy.
- 02
Dip chicken pieces in beaten egg, then coat with crushed rusk or breadcrumbs.
- 03
Heat olive oil in a frying pan over medium heat. Fry breaded chicken for 4 minutes per side until golden and cooked through.
- 04
Prepare tomato salad: chop tomatoes and place in a bowl. Add olive oil, white wine vinegar, and fresh basil. Mix well.
- 05
Arrange torn iceberg lettuce leaves on a plate. Place cooked chicken on top.
- 06
Spoon tomato basil salad over the chicken. Squeeze fresh lemon juice on top. Serve immediately.
Zoals ik het op Instagram zette.
Summer on a plate! Light, crispy, and full of flavor: Organic wholegrain breaded chicken fillets, pan-fried to golden perfection. Topped with a fresh tomato salad, a simple dressing of olive oil, white wine vinegar & fresh basil - all on a crunchy bed of iceberg lettuce. Pro tip: slice the fillets in half before cooking - they cook faster and stay juicy! Dip in egg, coat with crushed rusk (or breadcrumbs), fry 4 minutes per side, and you’re done. Pure summer bliss! #OrganicCooking #HealthyEats #SummerFood #BioFoodie #CookWithMe
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