OnderderookvanamsterdamHet recepten-archief — est. 2023
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🇬🇧 EN· Mediterranean· 11 maanden geleden

Fire-Roasted Organic Veggies with Croutons and Feta

Fire-roasted paprika, zucchini, and eggplant mixed with toasted bread cubes for crunch, finished with garlic, lemon, soy sauce, and crumbled feta.

Prep
15min
Cook
15min
Totaal
30min
Serves
2-3
Ingrediënten

Wat erin gaat

voor
2
  • 1 red bell pepper
  • 1 zucchini
  • 1 eggplant
  • 1 lemon
  • 4 cloves garlic
  • bread (for croutons)
  • olive oil
  • salt
  • soy sauce
  • feta cheese
Tip — tik om af te vinken
Bereiding

Hoe doe je het

firecookingpan-fry
  1. 01

    Light a fire in a fire pit and place a griddle over it.

  2. 02

    Slice bread into small cubes and set aside.

  3. 03

    Dice the zucchini, red bell pepper, and eggplant into cubes.

  4. 04

    Smash and roughly chop the garlic cloves.

  5. 05

    Pour olive oil onto the hot griddle and add the bread cubes. Toast until golden, then remove to a bowl.

  6. 06

    Add more olive oil to the griddle, then add the diced vegetables and garlic. Sprinkle with salt and stir.

  7. 07

    Cook the vegetables for about 15 minutes on medium-high heat, stirring occasionally.

  8. 08

    Add the toasted bread cubes back to the griddle and stir to combine.

  9. 09

    Crumble feta cheese over the mixture and stir.

  10. 10

    Add a splash of soy sauce and a squeeze of lemon juice. Stir one final time.

  11. 11

    Transfer to a plate and serve.

Caption

Zoals ik het op Instagram zette.

Source: Instagram
Likes: 143
From the griddle: fire-roasted organic veggies!

Paprika, zucchini, and eggplant,, all cooked to perfection. And here's what takes it to the next level: toasted bread cubes mixed right in for that irresistible crunch!

I finish it off with:
🧄 Garlic
🍋 A splash of lemon juice
🥢 A dash of soy sauce
🧀 And some crumbled feta to top it all off.

You can also make this in a pan:
Just let the veggies cook for about 15 minutes on medium-high heat, and add the feta in the final minute. So good!

#organicveggies
#griddlecooking
#onepanmeal
#plantbasedfood
#fetaonfire
#veggielovers
#mediterraneandiet
#outdoorcooking
#healthyrecipe
#easycooking
#cookwithfire
#realfoodmovement
#organiclife
#firecooked
#sustainableeating
331 dagen geleden · 143 likesBekijk op Instagram →

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