Nettle Tea
Freshly picked nettles from the garden, boiled with thyme and ginger for a nutrient-packed herbal tea.
Wat erin gaat
- fresh nettle leaves (handful)
- fresh thyme (a bunch)
- fresh ginger (sliced, a few pieces)
- water
- sparkling water (optional, splash)
- dandelion flower (for garnish, optional)
Hoe doe je het
- 01
Wearing gloves, pick fresh nettle leaves from the plant.
- 02
Place the nettle leaves into a small metal pot.
- 03
Add sliced ginger and a bunch of fresh thyme to the pot.
- 04
Pour water into the pot (and optionally a splash of sparkling water).
- 05
Bring the mixture to a boil on a stove.
- 06
Let it simmer for about 10 minutes.
- 07
Strain the hot liquid into a mug.
- 08
Garnish with a dandelion flower if desired.
Zoals ik het op Instagram zette.
Nettle Tea, straight from the garden! It doesn’t get more organic than this wild nettles, freshly picked from the garden (yes, with gloves on!). Nettles are a powerhouse of nutrients: They’re packed with **vitamins A, C, K, and several B vitamins, plus iron, calcium, magnesium, and antioxidants. Here’s how I make my tea: I boil the nettles in water, and add a bit of fresh thyme and ginger for an extra kick. Let it simmer for about 10 minutes and your herbal tea is ready. I love the taste! (And the wine I pour in… that’s just a joke 😄) #nettletea #herbaltea #organicliving #foragedfood #sustainablelifestyle #fromthegarden #realfoodmovement #drinknatural #wildtea #organicrecipes #naturopathicliving #foodasmedicine #earthtokitchen #greenteaalt #ecokitchen #slowfoodlife
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